Sofie Taylor
I discovered yoga at the age of 15 and I immediately felt a deep connection to its spiritual foundation and the way it supports the mind, body, and spirit. That first class sparked a lifelong passion for teaching and sharing yoga with others.
In the past year, I began teaching children’s yoga and launched my own kids yoga business, which deepened my love for creating meaningful, accessible practices for all ages. Wanting to further my understanding of yoga philosophy and its roots, I completed my 200-hour teacher training with Leslie—an experience that solidified my love for teaching and lifelong learning.
My classes are gentle, mindful, and grounded in the connection between mind, body, and spirit, while still leaving space for creativity, playfulness, and personal expression. I aim to create a welcoming environment where students can move with intention, breathe deeply, and reconnect with themselves.
Follow Sofie @sofie.taylor22