Thursday November 28th | 9am
I am honored to be hosting my dear friend and teacher, Bryan Kest at Yoga Journey for his annual South Florida Thanksgiving Day flow. This class will be offered both In-Studio and live on Zoom. It will likely sell out in-person, in-studio space is limited so register today! It's a perfect way to start your holiday, in gratitude and in community - I hope you join me!
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Bryan has been practicing yoga since 1979, starting when he was 14 years old. He initially studied in Hawaii with David Williams, the first person to bring Ashtanga yoga to America. He then studied in India with K. Pattabhi Jois, the main proponent of Ashtanga yoga. He has been teaching yoga since 1985. "My primary objective", says Kest, "besides turning more and more people on to a healthier, more peaceful lifestyle that continually challenges them to grow, is to teach a system of exercise that fully integrates the body, mind, and spirit.