Mary Ann Morgan-Fried
Mary Ann Morgan-Fried brings more than 30 years of experience in the health and fitness industry and 16 years of teaching yoga to her work as a 500+ hour yoga teacher and wellness educator.
A Vinyasa and Ashtanga-based teacher, Mary Ann creates intentional, intelligently sequenced flows that bring together movement, breath, strength, and mindfulness. Her classes are purposeful and personal, inviting students to build strength, find focus, and connect more deeply with their practice.
Mary Ann has studied with Yoga Journey, Yoga South, and American Yoga, along with a number of extraordinary teachers who have shaped and inspired her practice and teaching over the years. She continues to approach yoga as both a student and teacher, always looking for ways to deepen her understanding and share what she learns.
For Mary Ann, yoga is not simply about what happens on the mat. It is a way of moving through life, with greater awareness, intention, and presence.
Follow Mary Ann @matmatterz