Lisa Sefton
Originally from Liverpool, England, Lisa has called the United States home since 1993. After more than 30 years in early childhood education, she eventually found a way to turn her longtime passion for yoga into the work she loves.
Lisa became part of the Yoga Journey team and completed her 500-hour teacher training with Leslie through Yoga Journey. She now teaches yoga throughout the Boca Raton area and is also our Front Desk Manager, where she enjoys welcoming students, connecting with the community, and helping create the warm and welcoming environment that makes Yoga Journey feel like home.
Always curious to learn and explore new ways of moving, Lisa has expanded her practice into Pilates and is certified in both Reformer and Mat Pilates. Her experience across yoga and Pilates gives her an appreciation for the many ways movement can support both body and mind.
For Lisa, being able to make her passion part of her everyday life is truly a dream come true. And when she’s not on her mat or at the front desk, you’ll likely find her curled up on the couch with a good book and a warm cup of tea.
Follow Lisa @lisaseftonyoga