Chrissie Heath
"Inherently drawn to movement and the structure of the human form as a former competitive dancer, Chrissie Heath was introduced to the yogic practice as a child by her mother to complement her study of dance. After losing touch with yoga during her adolescent life, Chrissie was once again reunited with spirit on the mat in 2015 as she was searching for a deeper connection with herself and her community. After diving into her personal asana, pranayama, dhyana practice, she felt a calling to begin her formal yogic studies under the mentorship of Leslie Glickman.
Succeeding her 200hr YTT with Yoga Journey in 2022, Chrissie's entire life naturally began to evolve in ways that served her dharma. She left her 9-5 job, and fully devoted her spirit to the wellness and evolution of her community and her own heart. She teaches yoga at different studio spaces throughout South Florida; specializing in vinyasa and gentle styles of the asana practice. In addition to her yogic path, Chrissie also serves her community as a personal stretch-therapist and tarot reader.
Chrissie deeply believes that the application of yoga to anyone's life brings a harmonious balance of body, mind, and spirit that remedies the physical, mental, or spiritual maladies that harms us. Her yoga classes offer students a safe space to mindfully explore their bodies and spirits in a judgement-free sanctuary. Whether joining her on the mat in a gentle or vinyasa class, students will have the opportunity to break down the asana practice to their personal level and achieve the progress and support that they are seeking!"
Follow Chrissie @chrissieheath