My Mission is Creating a Global community and making yoga accessible to all who want to practice. I am based in South Florida, and have built a strong network of teachers and students locally. But this community continues to grow and extend far and wide. I love sharing, elevating and empowering teachers to share this practice and I travel globally teaching teachers so they can return to their classes and students with more knowledge and  in turn elevate and enhance their own community.  

I look forward to the opportunity to share the knowledge that has been passed to me with you and your community soon. Look for local and global training opportunities with me on my schedule page. 

Here are a few of the courses I offer worldwide. 

Yin Yoga Level I & II - These workshops and trainings are intended for teachers. The curriculum will include Theory for a better understanding of the ‘whys’ of Yin Yoga. An in-depth look at Anatomy as it pertains to this magical practice. Sequencing to create a safe and effective class  and of course Practice. These courses will teach the benefits of a long slow deep practice and will show that even the most simple of movements can create a powerful effect. 

Community Workshop - Yoga is about union…so this workshop is about bringing people together to connect. The workshop and practice will be an all levels flow where everyone is able to work at their own pace - Throughout the class we will link arms and support each other as we move from pose to pose. Then I will introduce and discuss the 5 C’s of Community” CALL it in, CREATE, CONNECT, COLLABORATE & COMMON interests, and how these five action items help to create a vibrant community.

Sequencing & Theming - This is a two part series. Part ONE covers class design and sequencing methodology. I will teach attendees how to create a  (SIC) Safe , Intelligent and Creative class  and will include a review of my basic theory for class development. Part TWO will teach students how to add creativity into the classes and find a signature style of their own. This skill is a game changer for teachers that want to take their skills to the next level.

Living the 8-limbs - For Serious Students and Yoga Teachers, who wish to deepen their practice and education as they explore the teachings of Patanjali and his philosophy of Living the 8-limbs.  Be your yoga as you are guided through informative lectures and advanced practice during this transformative workshop. 

Art of Touch Level I & II - This workshop is  intended to help teachers become comfortable administering touch assists. They will learn the art of hands-on adjustments, in both simple and complex asanas. Precise and effective touch can enhance the practice of their students but also comes with a tremendous responsibility. Attendees will learn about pose assessment, stabilization of the foundation, giving assists that are clearly intended and specific.

Chakra Intensive - The Chakra immersion is for those who wish to explore the practice with a new language, that will help them expose the deeper issues stored in their tissues. Our  time will be spent in deep discussion and the process our findings with movements specifically designed to take the student to the shadows that lie beneath the surface…and bring then into the light!