https://yogajourney.com/home daily 1.0 2026-09-02 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/7e3d04ba-955c-490d-9a4e-573a86948f1f/1000038378.jpg Home - Find what feels right… Not every day calls for the same practice. Some days you may want to move and challenge yourself. Other days, you may need to slow down, stretch, breathe, or simply rest. At Yoga Journey, you can explore different styles, teachers, approaches and find what feels right for you. Vinyasa Yoga · Yin · Gentle · Functional Flow · Katonah Inspired Flow · Meditation · Sound Healing · Pre/Postnatal · Mat Pilates · Reformer Pilates · Book Club · Workshops · Retreats · Techer Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/becc23d3-fa90-4f41-b43c-e455fff7286f/IMG_0604.jpg Home - What’s Happening… There’s always something new to explore at Yoga Journey. Throughout the year, we offer workshops, special classes, guest teachers, community gatherings, and events designed to inspire, educate, and deepen your practice. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610543910-NUE3UUNUHYF26IA9BL51/IMG_20250203_125015.jpg Home - Unforgettable Retreats Travel with Yoga Journey and let us take care of the details. Leslie’s passion for travel and yoga comes together in thoughtfully designed retreats that take you beyond the studio and into incredible places and experiences. From the moment you arrive, the details are taken care of, wonderful accommodations, healthy food, meaningful yoga, unique excursions, and experiences designed to help you explore, connect, recharge, and have a little adventure along the way. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613689780350-DCJTJ7YJMSNLI33G6IKK/park.1.jpg Home - Yoga is better together… 200–300 people. One beautiful community. Every Saturday morning, we meet in the park to move, breathe, and connect. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613523865860-CZH8ZU8FSAVMYNFKH4GC/LeslieG%2B%25286%2Bof%2B25%2529.jpg Home - Meet Leslie Glickman https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/d78e9e96-873b-415a-8dab-b48ec8ff0b9d/DSCN6330.jpg Home - Yoga Journey Studio https://video.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/7a22bb42-f963-474b-8065-7210c1fe209d/playlist.m3u8 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/00c50f63-4265-4058-9ebe-d45e2aa525fe/new.jpg Home Home https://yogajourney.com/teacher-training daily 0.75 2026-05-25 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612742786265-87KNZN5QDVU3DR2BRZBT/yin.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613080139847-NBJOGZS7OPR5FA4183R4/teaching%2Bcobra.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613083410290-URCD04JPR4BW189P8117/Yoga+Journey.png Teacher Training - “Leslie Glickman is a beautiful teacher who guides her students through a foundational yoga teacher training that I found amazing and insightful.” – Salila T. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613945809483-X0CKVSHE0YRADETELK4X/YA-SCHOOL-RYS-200+Logo.png Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613945777695-RC1BE68495P9M2L1GI8X/YA-SCHOOL-RYS-300+Logo.png Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613945731053-E4E8PNMWJDLDI4XN4TPL/E-RYT500.png Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613945730434-P4OU06AQIWJOTVVE3JX4/YACEP.png Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1779719888216-93AQ5B9FNWZEVYF5YOUB/AYC+%21.jpg Teacher 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Retreats gallery https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738685773967-18P1J6UKK853FFZ3MTW1/Screenshot_20220503-130158_Instagram.jpg Retreats gallery https://yogajourney.com/contact daily 0.75 2026-09-02 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612887896599-EJM9BDBIJVY6322IP1VT/Prayer+Hands.jpg Contact https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613436394393-QD2FYMDYZMEBBU8AADT0/1.png Contact https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613436396343-2K03EIJS89ADU1EZTAOD/2.png Contact https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613436398890-GZ4TKVJQE51UF2W8LQI0/3.png Contact https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/9dabf00f-fdfb-4b8d-88ca-93ac9a982b2f/20211220_200601.jpg Contact - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogajourney.com/yoga-journey-team daily 0.75 2026-08-31 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613153250197-F1IXHYCZEO62AVVL32AE/Leslie55.jpg Yoga Journey Team - Leslie Glickman Leslie has been teaching yoga since 1994 and offers the dynamic flow of Vinyasa, the deep experience of yin, and the stillness of meditation. Her Pause, Breathe, Notice, Feel ideology is the basis for her approach to teaching. She believes there is a yoga for “every body” and strives to be mindful of the student's experience so she can meet them exactly where they are. Safe and intelligent, classes are always her priority, but intuition and creativity are what inspires her. Growing the community is Leslie’s passion,making all that come to practice feel welcome. She's worked diligently to create opportunities that make yoga accessible to all with regular events that create free outdoor yoga and connect thousands of people live and in person as well as online connecting her global yoga community. Part of her mission is to also elevate the level of education for yoga teachers. She has been leading her Teacher Training Programs for over 12 years and feels that trainees deserve to be taught with the highest level of integrity that honors the traditions of this life changing practice. Yoga is at the very foundation of the life that Leslie has built here in South Florida. She is always seeking to elevate herself, the community and the collective energy of the world through the practice of yoga. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612963702290-YIRKA7LQGCOPA1NYJOF6/Bri+Aberle.jpg Yoga Journey Team - Bri Aberle Yoga found me 20+ years ago – like many I began my practice as a form of exercise, and I was hooked on the strength and flexibility it gave me. My journey with the practice continued on and off for many years but it wasn’t until maybe nine years ago that I truly found yoga and realized it is SO MUCH more than a workout! That spark of passion led me to deepen my practice with a teacher training program. I immersed myself into studies of Meditation, Breath and Movement and found a balance I never knew was achievable. This is why yoga is so inspiring to me, because of its powerful transformations, not just physically but also for its ability to connect us so deeply with ourselves, to shape our sense of grace. My classes incorporate strong and slow movements so you can feel what is happening in the body - this steadiness helps to develop inner and outer strength. When I’m not on the mat, I’m creating whimsical jewelry and artwork, discovering new recipes in the kitchen, have my nose in a book or lounging at the beach. I hope you join me on the mat – so that together we can learn to flow through life with a little more ease and a lot less stress! Follow Bri @bri.aberle https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/db036e3d-65e2-4aeb-99af-ce6723d9396f/andrea_blakesberg_photography_lrg-9.jpg Yoga Journey Team - Ellen Patrick I’m a former professional dancer, an E-RYT 500, certified yoga therapist, and studio owner for 12 years, I have been practicing and exploring yoga for over 30 years. I am dedicated to providing my students with the tools of yoga that will educate, inspire and enhance their well-being. Whether asana, pranayama, meditation, or the study of yoga philosophy, I believe a consistent yoga practice will support my students in awakening their own inner resources. My fun, informative and empowering classes will provide the insight and wisdom needed to support a fulfilling and inspirational life. Follow Ellen @ellenpyoga https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612964575001-42QD3MD9TFMH4YU4U6DV/Jaci+Gennaro.jpg Yoga Journey Team - Jaci Gennaro I am a lover of all things learning; as a student and teacher of both history and yoga, I am passionate about exploring our collective history and how the practice of yoga can help us heal from our past and create justice and wellness for all beings. I feel very lucky to be a part of the Yoga Journey community where truth, love and spirit shine on all who practice here. Follow Jaci @yoga.jaci https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/9bddfb17-886f-47ce-8e24-001e4fb42592/preview+%281%29.png Yoga Journey Team - Amy Appel Amy’s relationship with yoga began more than 20 years ago, long before she ever stepped into the role of teacher. After experiencing firsthand the ways yoga could transform not only the body, but also the mind and spirit, she felt called to share that experience with others. A former elementary school teacher with a B.S. in Education from New York University, Amy brings that same patience, attentiveness, and ability to meet people where they are to her teaching. She has been teaching since 2012 and is an E-RYT 500, having completed her advanced training through Yoga Journey. Her classes are thoughtful, approachable, and grounded in the belief that yoga should meet you where you are. Amy encourages students to explore their edges and challenge themselves while still honoring what their bodies need that day. She has a natural way of bringing together the physical and deeper aspects of the practice without taking herself or yoga, too seriously. For Amy, yoga doesn’t end when class does. She believes the awareness, perspective, and lessons we develop on the mat can become part of how we move through everyday life. A lifelong student herself, Amy continues to practice and learn from teachers and traditions in a variety of settings, keeping her own practice curious and her teaching continually evolving. Amy lives in Boca Raton with her husband and is a proud mom of four and grandmother to two grandsons. Follow Amy @amyyogadream https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612964684874-JYLZ53EHBT93Q0KCZCQB/Lisa+Sefton.jpg Yoga Journey Team - Lisa Sefton Originally from Liverpool, England, Lisa has called the United States home since 1993. After more than 30 years in early childhood education, she eventually found a way to turn her longtime passion for yoga into the work she loves. Lisa became part of the Yoga Journey team and completed her 500-hour teacher training with Leslie through Yoga Journey. She now teaches yoga throughout the Boca Raton area and is also our Front Desk Manager, where she enjoys welcoming students, connecting with the community, and helping create the warm and welcoming environment that makes Yoga Journey feel like home. Always curious to learn and explore new ways of moving, Lisa has expanded her practice into Pilates and is certified in both Reformer and Mat Pilates. Her experience across yoga and Pilates gives her an appreciation for the many ways movement can support both body and mind. For Lisa, being able to make her passion part of her everyday life is truly a dream come true. And when she’s not on her mat or at the front desk, you’ll likely find her curled up on the couch with a good book and a warm cup of tea. Follow Lisa @lisaseftonyoga https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1661546263370-7A16OELDXUFDMJL0YQXD/sarah.JPG Yoga Journey Team - Sarah Beames Sarah Beames is inspired by life's simple joys, often finding herself tuning into nature, sounds, friendships, and books. She began her practice over 15 years ago and completed both her 200hr & 300hr yoga teacher training with Practice Yoga Austin. Her teaching style, which draws influences from Hatha and Vinyasa yoga, uses asana & pranayama as tools to surface energy deep in our bodies and as means to ground deep into our nervous system. Yoga has helped Sarah maintain a healthy relationship to the present moment; she believes wholeheartedly in the universality of yoga and its applications beyond fitness or agility. Sarah teaches yoga as an accessible tool for personal exploration and to share techniques that have powerfully shaped her life! Follow Sarah @heartstone_yoga https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/787cb86c-46ec-49a5-8c3c-3e1cdf522121/D82B85FB-5150-4AF0-9191-CABD37FDC275.JPG Yoga Journey Team - Mary Ann Morgan-Fried Mary Ann Morgan-Fried brings more than 30 years of experience in the health and fitness industry and 16 years of teaching yoga to her work as a 500+ hour yoga teacher and wellness educator. A Vinyasa and Ashtanga-based teacher, Mary Ann creates intentional, intelligently sequenced flows that bring together movement, breath, strength, and mindfulness. Her classes are purposeful and personal, inviting students to build strength, find focus, and connect more deeply with their practice. Mary Ann has studied with Yoga Journey, Yoga South, and American Yoga, along with a number of extraordinary teachers who have shaped and inspired her practice and teaching over the years. She continues to approach yoga as both a student and teacher, always looking for ways to deepen her understanding and share what she learns. For Mary Ann, yoga is not simply about what happens on the mat. It is a way of moving through life, with greater awareness, intention, and presence. Follow Mary Ann @matmatterz https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/cd6428ef-04ca-4954-b95b-1ded318de874/Jax+Yoga+2020+%28Polarizedstudios.com%29-84.jpg Yoga Journey Team - Jax Burbage Jax believes that Yoga is a way of living, and it is so much more than the yoga poses or physical practice. Her life changed drastically when Yoga was a priority for her; so as her practice deepened her life unfolded where she was able to see clearly and live in a conscious way. Jax teaches from her heart and is of the understanding that slow, mindful movement offers more meaning to the practitioner. A favorite saying she lives by is, "How you do anything is how you do everything" which reflects the concept that the yoga mat is a mirror for our day to day life. Whatever is happening in the moment during a yoga class can be directly linked to a moment or circumstance or belief we have off the mat and in the outer world. So when you take a class with Jax you can expect a deep dive inward to explore your inner world and have it possibly influence you in other ways with the intention of transformation! Since everything is temporary, knowing that "this too shall pass" can offer a calm and peaceful way of being. When we move and breathe in support of our nervous system we are more likely able to live a life full of ease and grace, no matter what. Follow Jax @jax_indelraybeach https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/2ae9164a-8fa7-40e4-b282-da99b68a45bc/IMG_5569.jpg Yoga Journey Team - Ruth Sanders Ruth’s yoga journey began in 1995, and what started as a personal practice soon became something much deeper. Experiencing firsthand how yoga could transform both body and mind, she felt called to share that experience with others. She completed her 200-hour teacher training in 2010 and her 500-hour training with Leslie in 2016. Over the years, Ruth’s own practice has taken her through injuries and surgeries. Rather than letting those experiences keep her from yoga, she learned how to adapt and modify her practice to support her body. That firsthand experience has become an important part of her teaching. Ruth teaches a variety of yoga styles, but the common thread throughout her classes is accessibility. She encourages students to find the version of each practice that works for their individual bodies and abilities, with an emphasis on breathwork and finding a sense of centeredness. An E-RYT 500 with Yoga Alliance, Ruth is also certified in Chair Yoga, Yin Yoga, Yoga Nidra, Mindfulness Meditation, Hatha, and Vinyasa Yoga, as well as through the National Multiple Sclerosis Society. For Ruth, yoga is about staying connected to the practice through every season of life and helping her students discover that same possibility for themselves. Ruth lives with her husband and is grateful to have her children and grandchildren nearby. Follow Ruth @yoginiruth https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612965219663-TY08L99DLJBQQM4JBB1L/Shona+Castillo.jpg Yoga Journey Team - Shona Castillo Shona has been practicing yoga and meditation for 20 years and teaching since 2012. An E-RYT 500 Yoga and Mindfulness Meditation teacher, she has studied with respected teachers including Bryan Kest, Vinnie Marino, Leslie Glickman, and Pablo del Real. Her path to yoga was shaped by a significant turning point in her life. After more than a decade in the corporate world, Shona was diagnosed with Rheumatoid Arthritis in 2001. The experience led her toward yoga, meditation, and a more mindful way of living, practices that have continued to shape her life ever since. Shona teaches Vinyasa, Power Yoga, Yin, Chair Yoga, and guided meditation. She has also led yoga and chair yoga teacher trainings and presented programs at Palm Beach State College, Miami Dade College, and Eau Palm Beach. For Shona, yoga is more than something she practices; it is a way of moving through life with greater awareness, compassion, and connection. She brings that perspective to her classes, inviting students to explore both movement and stillness in a way that feels meaningful to them. Outside the studio, Shona enjoys art, live music, dancing, singing, and playing her ukulele. She also puts her commitment to compassion into action through her work with CROS Ministries’ Caring Kitchen, serving individuals experiencing food insecurity and homebound seniors. Shona lives in Hypoluxo with her husband and sons and continues to share the practice that has become such an important part of her life. Follow Shona @shonacastillo.yoga https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612965283257-SQXIL2GROTWUZKK5TBIA/Shea+Carey.jpg Yoga Journey Team - Shea Carey I am Shea, a yoga teacher who is passionate about supporting pregnant and new mamas create balance in their lives through sacred movement, breathing techniques, mindfulness, and connection. In 2020, I completed my Yoga Teacher Training here at Yoga Journey. Shortly after, I learned I was pregnant with my son and as my body began to grow, so did my practice. Yoga, during my pregnancy, helped me listen to my ever-changing body and trust my instincts in ways I never have before. I felt seen, heard, and validated as I shared about my nerves and anxieties surrounding new sensations in my body, childbirth and becoming a young mom. It even gave me the space to connect and bond with other expecting mamas who shared similar feelings. Community building and sisterhood was honestly my most valuable takeaway. Overall, the experience allowed me to feel in tune with my divine body and prepared me for labor and delivery. I remember walking away from each class feeling so peacefully empowered, that it encouraged me to teach prenatal yoga to hold space and guide other expecting moms. Follow Shea @sheadytheslim https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612965356290-0P85UGGNLH911HV23766/Zoe+Hyams.jpg Yoga Journey Team - Zoe Hyams I was born and raised in London, England and have lived in the USA since 2006. I began practicing yoga in 2014 as a way to heal my body from a back injury but found that yoga delivered something that I didn’t even know I needed. Yoga has been not only therapeutic for my body, but healing for my heart and mind and it is for this reason (and so many more) that I wanted to teach. I deepened my practice by completing my first 200 hour teacher training with Leslie Glickman at Yoga Journey and have been teaching Yin Yoga ever since. I likes to use visualization and breath work in my sequencing to deliver calm and ease to all who practice. I do VP Marketing & PR for a group of beauty brands and live in Boca with my two incredible dogs, Teacup & Crumpet. I love Harry Potter and my favorite thing to do is spend time with my twin brother and sister in law! I cannot wait to share my passion for yoga with the community both in Boca and globally via zoom. Follow Zoe @thebritishyogi https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/193a344f-be4c-464d-94ec-83fd2494b53f/Randall.jpg Yoga Journey Team - Randall Madrigal Hola my name is Randall, yes, a very Traditional Costa Rican name, I lived most of my live in Costa Rica (everywhere...in case you are wondering w hat part of Costa Rica I am from). I moved to Philadelphia in 2005 ..because of my wife Bri, you may know her : ) was finishing school there, after a few fantastic winters, enough was enough ...time to move to warmer weather, something like home. In 2012 we moved to South Florida to be close to Costa Rica and enjoy outside activities all year around. Here I can Play futbol (soccer), beach volleyball or run on trails as much as I can. Yoga started for me to complement my exercises, with my wife's introduction officially to Yoga, in 2014 my journey as a student began , taking classes everywhere ! 2017 changed my practice to a new level, I decided to do my 200 hour teaching training with Leslie at Yoga Journey, after I completed the program and after almost three years of absorbing and putting what I learned into practice I started to teach group classes in my community and do privates. You can expect in my classes to be a full body workout with a focus in certain areas class by class, moving with intention more than momentum and some inspirational messages to cultivate your min d. Pura Vida! Follow Randall @costarandall https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/37aaee11-cf3c-4885-9842-b63b4f2a2823/BBF2F84F-70E3-420F-A25F-2E4559A1CCFD.jpg Yoga Journey Team - Tressie Otto Tressie Otto is an E-RYT 500 Yoga Instructor, with over 500 hours of teacher training and over 700 hours of teaching experience, and considers herself foremost an eternal student. She believes strongly in the power of metaphorical movement as medicine. Tressie comes from a dance and performance background and rediscovered her love of movement and music through the healing practice of Yoga. She trained and taught primarily at the internationally acclaimed Laughing Lotus Yoga Center in NYC, along with several other studios, before it closed after 20 years during the pandemic. She and her family of three (now four) moved down to Florida in 2020, and she is honored and humbled to join the team at Yoga Journey, where she has been practicing with Leslie Glickman before even making the permanent move here. Tressie looks forward to seeing you on the mat, where she loves to share the practice of dancing with our breath and our prayers. Follow Tressie @yogawithtressie https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/4a7b7050-5804-4c89-8e33-2bb761d77474/0o3a7193.jpeg Yoga Journey Team - Emily Allen Emily has been a lifelong student of yoga. She was first introduced to the practice as a child while tagging along with her mom to classes, and has continued to deepen her practice for the last 15 years. Growing up as a gymnast and cheerleader, she’s always been drawn to physical practices that require a deeper sense of body awareness, and the physical and mental challenge that comes with it. She's always in awe of how the body moves and what it’s capable of with practice and a good amount of play. In 2022, Emily decided to deepen her practice and understanding of yoga by diving into her first 200 hour Vinyasa Teacher Training at Yoga Journey, and has been teaching ever since! It was here that she understood how yoga is so much more than a physical practice, touching all aspects of the mental, emotional, and spiritual realms as well. Beyond her teaching experience, Emily has her B.S. in Exercise Physiology from Florida State, and is able to masterfully bring her understanding of anatomy and physiology into her classes, whether it’s through a precise cue or an explanation into what systems of the body are working. She brings a fun and fiery energy to every class, encouraging students to find moments to play and find their edge through her creative sequencing. Whether you’re an absolute beginner or a seasoned yogi, her classes are full of modifications and variations to meet you exactly where you are. Follow Emily @emilyallennn_ https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/60bacfda-616b-4ea0-9e24-447c12c5edf0/IMG_5071.jpg Yoga Journey Team - Erin Rubano Erin brings a unique perspective to yoga, drawing on more than 18 years of experience in orthopedic rehabilitation and more than six years of teaching yoga. With a background that bridges clinical care and mindful movement, she has a deep understanding of how the body moves, adapts, and becomes stronger. Erin holds a Bachelor of Science in Kinesiology, a Master of Science in Occupational Therapy, and is a Certified Hand Therapist. She is also an RYT 500 and a 300-hour LYT Yoga certified instructor. Her classes are thoughtfully sequenced with an emphasis on strength, mobility, and alignment. Erin combines her knowledge of biomechanics with the principles of yoga to help students better understand their bodies while exploring movement in a purposeful and accessible way. For Erin, yoga is an opportunity to connect what we know about the body with how we experience it. Her teaching encourages students to build strength, improve mobility, and develop greater awareness of how they move, both on and off the mat. Follow Erin @erinrubano https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/60bb3454-9409-4fa3-ac58-ddd93b7a28bb/4I7A3258-e.jpg Yoga Journey Team - Laura B. Hedges Laura’s connection to movement began with dance. With a BFA in Dance and more than 15 years of experience in yoga, she brings a natural understanding of the body, movement, and the relationship between breath and physical practice to everything she teaches. A Yoga Journey-trained RYT 200, Laura is certified in Vinyasa, Yin, Restorative, and Prenatal Yoga, as well as Breathwork and Sound Healing. Her classes can take many forms, from grounding and restorative practices to dynamic flows that explore arm balances, handstands, and creative movement. Whatever the style, breath and mindful movement remain at the heart of her teaching. Laura encourages students to build strength and body awareness while also finding more ease and connection within their practice. Her goal is for students to leave class feeling more grounded, joyful, strong, and at home in their bodies. Her interest in wellness extends beyond the yoga mat. Laura is also certified in holistic health and aromatherapy and is passionate about helping people create healthier, more vibrant lives through mindful movement and intentional choices. Whether you’re looking to slow down, build strength, explore something new, or simply reconnect with your body, Laura invites you to come as you are and see where the practice takes you. Follow Laura @laurayogabliss https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1709071816272-LEOG74U0BF0KPYQAXQ3L/Yoga%2BPhoto%2BHeadshot.jpg Yoga Journey Team - Chrissie Heath "Inherently drawn to movement and the structure of the human form as a former competitive dancer, Chrissie Heath was introduced to the yogic practice as a child by her mother to complement her study of dance. After losing touch with yoga during her adolescent life, Chrissie was once again reunited with spirit on the mat in 2015 as she was searching for a deeper connection with herself and her community. After diving into her personal asana, pranayama, dhyana practice, she felt a calling to begin her formal yogic studies under the mentorship of Leslie Glickman. Succeeding her 200hr YTT with Yoga Journey in 2022, Chrissie's entire life naturally began to evolve in ways that served her dharma. She left her 9-5 job, and fully devoted her spirit to the wellness and evolution of her community and her own heart. She teaches yoga at different studio spaces throughout South Florida; specializing in vinyasa and gentle styles of the asana practice. In addition to her yogic path, Chrissie also serves her community as a personal stretch-therapist and tarot reader. Chrissie deeply believes that the application of yoga to anyone's life brings a harmonious balance of body, mind, and spirit that remedies the physical, mental, or spiritual maladies that harms us. Her yoga classes offer students a safe space to mindfully explore their bodies and spirits in a judgement-free sanctuary. Whether joining her on the mat in a gentle or vinyasa class, students will have the opportunity to break down the asana practice to their personal level and achieve the progress and support that they are seeking!" Follow Chrissie @chrissieheath https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/b4d7972c-4bb0-4340-a773-172e809c1495/IMG_20250528_122746.jpg Yoga Journey Team - Bill Knowles Bill first came to yoga for the physical practice. It didn’t take long for him to discover that there was much more to yoga than the poses. Inspired by the teachers who introduced him to the practice, he decided within six months of his first class to take the leap into teacher training. A recommendation led him to Leslie, and more than 15 years later, that decision continues to shape his life. Bill began teaching immediately after completing his training and hasn’t looked back. Trained in Vinyasa Flow, his classes reflect the way he loves to practice: lots of movement, creative sequences, interesting transitions, unique poses, and an eclectic soundtrack along the way. His goal is to challenge students without leaving them feeling defeated. His classes may not always be easy, but they are meant to be engaging, playful, and, most importantly, fun. If you’re ready to move, explore, and maybe try something you didn’t think you could do, come along for the journey with Bill. Follow Bill @yogawinecatdaddybill https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1767034822477-M2C0SBGTZF2CMLLI9MQU/IMG_6925.jpg Yoga Journey Team - Michael Nasti Michael Nasti is a lifelong musician whose relationship with sound began at the age of six and has grown into a deeper exploration of meditation and sound therapy. After a severe COVID infection led him to explore sound as part of his own healing, he discovered the profound stillness and restorative quality that sound could create. That experience became a turning point in both his life and his artistic path. Drawing on years of study, research, and certification in crystal bowl therapy, Michael creates immersive sound baths using crystal and Tibetan bowls, gongs, chimes, drums, and other instruments. Each experience is guided by intention and presence, allowing the sounds to unfold naturally and create space for deep relaxation and reflection. Michael’s sound journeys invite participants to slow down, settle the nervous system, and step away from the constant noise of everyday life. For him, sound is more than music, it can be a pathway into stillness, restoration, and a deeper connection with yourself. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/728babcc-7b31-40db-86e9-bc7325381061/image3+%281%29.jpeg Yoga Journey Team - Sofie Taylor Sofie discovered yoga at 15 and immediately felt a deep connection to the practice and its ability to support the mind, body, and spirit. That first class sparked a lifelong passion for yoga and a desire to eventually share it with others. A 200-hour certified yoga teacher, Sofie believes yoga is a practice of coming home to yourself. Her classes blend mindful movement, breath, and grounding moments to create space where students can slow down, connect with their bodies, and move with intention. With an emphasis on intuitive movement and self-trust, Sofie encourages her students to meet themselves exactly where they are. Strong when they need strength, soft when they need softness, and always with grace. Her teaching experience also includes children’s yoga, giving her another perspective on creating practices that feel accessible, engaging, and meaningful. For Sofie, yoga is about creating a welcoming space where students can move with intention, breathe deeply, and reconnect with themselves. Her goal is simple: for every student to leave the room feeling a little more rooted, present, and connected to their body. Follow Sofie @sofie.taylor22 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/2bfc43d7-6ca4-4700-8b8b-9336001fd52a/Sean.jpg Yoga Journey Team - Sean Holly Hi my name is Sean Holly. My yoga Journey was initially inspired by the potential of the healing and restorative aspects of the practice. My personal experience and education allowed me to come to know how amazing this practice is for the mind, body, and soul. Two important concepts I aim to integrate into every practice are mobility and breath work. Mobility is the combination of strength and flexibility, intending to increase range of motion, stamina, and help in the recovery process for injuries. By integrating pranayama or breathing practices into a safe, creative, and intelligent vinyasa flow I intend to enhance my students experience of their own inner world. I believe community is everything and feel humbled to have the opportunity to serve as a teacher to guide and encourage members of the community to honor themselves and take care of their body through a practice that has been around for over 2000 years. Looking forward to seeing you on the mat. Namaste. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/a39ebcd7-072e-4c61-a72d-9f0ba60af6de/yoga+shots+.jpg Yoga Journey Team - Victoria Orlikova Yoga became part of Victoria’s life more than a decade ago as a path toward healing, self-discovery, and a deeper connection with herself. What began as a personal practice eventually grew into a calling to help others feel more grounded, connected, and at home in their bodies. Victoria has completed extensive training in Hatha and Yin Yoga, along with continuing education in holistic health coaching and wellness. She teaches Yin, Gentle Flow, and mindful Vinyasa, approaching each class as a moving meditation that invites students to slow down, breathe, and listen to what their bodies are telling them. Her classes are warm, welcoming, and free from judgment, with an emphasis on mindful movement, compassionate awareness, and reconnecting with the body. Victoria encourages students to let go of the idea that anything needs to be fixed and instead discover what is already there. For Victoria, yoga is a practice of coming inward, not to change who you are, but to become more aware of yourself and the quiet wisdom that is already within. She welcomes every student exactly as they are. Follow Victoria @vika.orlikova https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/fc76c334-cc02-4046-a648-0f2273729f62/Julia.jpg Yoga Journey Team - Julia Kaufman Having a background in competitive soccer from a young age, Julia learned how practice plays such an important part in cultivating discipline. After years of vigorous training and the constant pressure of having to perform she started to feel confined in all the places that need to be open in order to have peace of mind. Yoga created this new world for her, one that allowed her to finally let go and have the courage to tune into what she needed to feed her soul. She is a student of religious texts, with a bachelor’s degree from NYU. She teaches now to bring to others the same sense of transformation and compassion that yoga delivers her. Julia’s classes are challenging, spontaneous and graceful. Julia completed 500 Hours of Yoga Teacher training, with an additional 200 hours of training in teaching inversions and 50 hours of Ayurvedic medicine. She was introduced to Ayurveda by her Guru Ali Cramer in New York City in 2013 and began studying in a formal institution in 2019. In addition to yoga she enjoys writing, cats, humor and all the arts. Follow Julia @juliakaufman_ https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/7f7450a6-9efb-4cc5-a1cd-e24149dc3356/image1+%281%29.png Yoga Journey Team - Debbie Wolff Debbie has been inspiring people to move for more than four decades. She began her fitness career in 1980 teaching Jacki Sorensen’s Aerobic Dancing, and her curiosity and passion for movement have continued to grow ever since. Over the years, Debbie has trained across many areas of fitness and wellness, becoming a certified personal trainer and group fitness instructor along the way. Her extensive training includes certifications through NSCA, AFAA, Mad Dogg, Tae Bo, Pilates, and Barre. She is also an E-RYT 500 and YACEP with Yoga Alliance. With such a broad background, Debbie brings a wealth of experience to her teaching, along with the perspective of someone who has remained a student throughout her career. She continues to explore and learn in both fitness and yoga, always finding new ways to deepen her own practice and share what she discovers with others. Outside the studio, family is at the heart of Debbie’s life. She has been married for 39 years, is a mom to two daughters and grandmother to three, and shares her home with Holly, her Whippet. When she’s not teaching or studying, Debbie enjoys spending time with her family, reading, and, like any good television enthusiast, settling in for a great binge-worthy series. Follow Debbie @Debbiewolff27 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/44938ae5-26a5-49fd-80de-6f5d232b9b46/image5.jpeg Yoga Journey Team - Melissa Salny Melissa is one of the friendly faces that helps make Yoga Journey feel like home. You’ll often find her at the front desk, welcoming students with a smile, answering questions, and helping everyone who walks through the door feel comfortable and connected. A 200-hour certified yoga teacher trained under Leslie Glickman at Yoga Journey, yoga has become an important part of Melissa’s own life and connection to the studio. While she isn’t currently teaching, her training has given her a deeper appreciation for the practice and the community that surrounds it. Melissa especially enjoys getting to know our students and being part of the everyday moments that make Yoga Journey more than just a place to take a class. Whether it’s helping a new student find their way around, catching up with a familiar face, or simply being there to greet you when you arrive, she brings a warmth and genuine care to the studio each day. For Melissa, Yoga Journey is about connection, community, and creating a place where everyone feels welcome. Follow Melissa @melissaraeyoga https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1aa4b0d3-7d6f-432e-beed-82e727e63535/1000047440.jpg Yoga Journey Team - Barbara Barrett-Rhee Barbara brings more than 20 years of experience in education, working across languages, cultures, and learning environments. Her background in curriculum design and trauma-informed support has shaped the way she approaches wellness, with curiosity, thoughtfulness, and an appreciation for the many different ways people learn, move, and connect. Her own path into yoga and mindful movement has continued to evolve over the years. Barbara is an RYT 200 Baptiste Power Yoga teacher, an RYT 200 Yin Yoga teacher trained at Yoga Journey, and a Certified Reformer Pilates Instructor. Her training reflects her interest in both strength and movement as well as the quieter, more restorative side of practice. While she is not currently teaching at Yoga Journey, Barbara is very much part of the studio community. You’ll find her at the front desk, where she enjoys welcoming students, getting to know the people who walk through our doors, and helping create the warm and inclusive environment that makes Yoga Journey feel like more than just a place to take a class. For Barbara, wellness is about creating meaningful experiences that meet people where they are and she brings that same spirit of openness and connection to the Yoga Journey community. Follow Barbara @chihuahuaz https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/ee7eb15d-35ff-4501-9960-c6934a4b18a3/10000382391.jpg Yoga Journey Team - Richard Brookens Richard Brookens has been teaching yoga and meditation since 1998, sharing his practice at Barry University and studios throughout South Florida. His own exploration of the connection between breath, body, and the nervous system has been a lifelong journey and an important part of his teaching. Certified in Hatha and Kundalini Yoga, Richard brings a thoughtful approach to the practice, with an emphasis on using the breath as a tool for awareness and regulation. He has also been creating space for sound baths since 2000, offering students another way to experience stillness, presence, and connection. Music has been an important part of Richard’s life long before yoga. A professional musician since the 1970s, he has worked extensively with woodwinds and percussion. His deep understanding of rhythm, sound, and vibration naturally finds its way into his work with yoga, meditation, and sound. For Richard, the practices of yoga, breath, meditation, and sound are all connected, and each offers a different pathway toward greater awareness and balance. Follow Richard @richardbrookens https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/b1ce6ba9-032b-474d-aad8-fd1bb1d0af67/elyce.jpg Yoga Journey Team - Elyce Neuhauser Elyce Neuhauser has been guiding spontaneous movement practices for more than 20 years. Her work draws from yoga, meditation, dance, somatic movement, Thai yoga massage, and a deep appreciation for the body’s natural wisdom and capacity for expression. Elyce’s approach invites people to explore movement as a way of connecting more deeply with themselves. She encourages students to cultivate self-care and self-worth while discovering ways to move through life with less stress, greater ease, and a stronger connection to their own well-being. Her teaching has been shaped by two influential mentors: meditation teacher and author Dr. Lorin Roche and movement innovator and yogini Shiva Rea. Their influence continues to inspire Elyce’s curiosity, creativity, and approach to movement. An award-winning writer, RV traveler, and breast cancer survivor, Elyce brings the perspective of someone who continues to explore life with openness and curiosity. Her classes invite students to step away from expectations, listen to their bodies, and discover what movement can make possible. Follow Elyce @elyceneuhauser https://yogajourney.com/blogpage daily 0.75 2022-12-16 https://yogajourney.com/blogpage/the-evolution-of-21drops-to-k-sahai monthly 0.5 2022-12-16 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/a7445751-8646-49d2-8451-be78a5840aa5/kavita.JPG Blog - The Evolution of 21drops to K Sahai - An interview with student and friend Kavita Sahai. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/3abbbc61-2399-4c8e-a3a7-e61103b83d27/colab.JPG Blog - The Evolution of 21drops to K Sahai https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/a901239b-9df4-4e4d-8988-c7b0b844d51c/mantra.JPG Blog - The Evolution of 21drops to K Sahai - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogajourney.com/blogpage/healingmoments monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634168768332-873IJFDLYBO577JW51NQ/Tracy.JPG Blog - HEALING MOMENTS HOLISTIC SPA BOUTIQUE https://yogajourney.com/blogpage/mytop20 monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634168402631-UKJWMVFICQZNIIN25ZFT/top+20.JPG Blog - My Top 20 https://yogajourney.com/blogpage/2020-shine-the-light-recipient-the-kindness-matters-365-foundation monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634168121037-I4YBNFR3WDYEWQPV7F69/Laura.jpg Blog - 2020 Shine the Light recipient: The Kindness Matters 365 Foundation https://yogajourney.com/blogpage/embody-love-join-the-movement monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634167698153-1NXKRIO4G9DN45365V7W/_MG+5979Melody+2MB+Beach+Cliff2mb.jpg Blog - Embody Love | Join the Movement https://yogajourney.com/blogpage/to-change-or-not-to-change monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634167343931-AMDAHEW23HTA8C4UG981/DSC_3600.jpg Blog - To Change or not to Change? https://yogajourney.com/blogpage/do-you-believe-in-divine-messages monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634166968097-DJ1WUTIBCRD4GNR3P7EO/India+Beatles.jpg Blog - Do You Believe in Divine Messages? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogajourney.com/blogpage/reconciling-opposites monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634166678594-ISPL8J7P3A97RKHHP4IS/Feb+Blog.jpg Blog - RECONCILING OPPOSITES... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogajourney.com/blogpage/thisisyoga monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634166276110-EPILTYRH7KYEGV3JA5OE/L+and+A+-+Boat.jpg Blog - This is Yoga... https://yogajourney.com/blogpage/reflection monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1619207669217-9J2H76VVNEERPQJAJ8CB/october2017%252B%25252847%252Bof%252B60%252529.jpg Blog - Reflection & Looking Forward https://yogajourney.com/blogpage/gita monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1619207298944-GV52ATQD89B9I033AKE1/BG.jpg Blog - We are about to embark on a Journey… https://yogajourney.com/blogpage/divided-states monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1619206692526-G2HP27YG7YDO9NWPFI4R/DSA_Series_Feature.jpg Blog - #TheDividedStatesOfAmerica https://yogajourney.com/blogpage/uplifting-community monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1619206262765-9714C6JFP2V5NI4RYFBM/Logo+-+Banner.png Blog - Uplifting our Community Through Collaboration https://yogajourney.com/blogpage/voiceofchange monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617906508739-ZOJ2744V3O7JYJQGNPBR/Vote+I.jpg Blog - We are the Voice of Change https://yogajourney.com/blogpage/cultivating-growth monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617905861445-HW428VN7JZTYE3OZA1GY/Growth.JPG Blog - Cultivating Growth in our Community https://yogajourney.com/blogpage/beach-clean-up monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617903226005-XPXLUIZVNVVRAUPHOCV4/Beach+Clean+up.JPG Blog - The 5 C’s of Creating Community https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617903307622-ZP5OLK8H0MEWHN0LF3IA/Beach+2.JPG Blog - The 5 C’s of Creating Community https://yogajourney.com/blogpage/retreats-trainings monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904835158-J5JI3WYNM51TXFE7IVAT/Georgia.png Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904688928-BECQYJZSAJMZKK49T81K/Africa-Yoga-Project-2-700x350_medium.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! First, we will visit the David Sheldrick Elephant Orphanage to tuck in the babies in the evening. Our hotel in Nairobi is on a Giraffe Sanctuary where we are able to feed, care for and learn more about these precious creatures. But, I’m most excited about the extension day we will spend with the Africa Yoga Project (AYP). My friend Paige Ellison founded this incredible program to bring yoga to the local villages of Nairobi. We will join them for a community yoga practice similar to Sanborn, with about 300 attendees, then meet the teachers in the community, have lunch with them and participate in some outreach programming for the rest of the day. Whenever I can, I incorporate outreach work into the trips to enrich the experience for everyone involved. To find out more about AYP click here https://www.africayogaproject.org/ https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904798237-FXE89KBXCFLKWVM6VMZ4/Outside+Dome.PNG Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! In the Fall I am off to Spain with the one and only Nata Mason from Trend Tea. It is another European Adventure. After three trips together to Italy we have decided to go another route this year. Valencia here we come. Seven days and nights in a fully restored 19th Century Farm House in the countryside. Yoga, tea and meditation at sunrise will be our way to start each day, macrobiotic meals for the week and then we add new and different opportunities to explore the surrounding area. Private boat tours, cooking classes, visits to medieval villages and a day in Valencia, the 3rd largest city in Spain will create a magical time for everyone. This will be our most intimate trip, allowing only enough room for 14-16 guests. The theme for our European trips is always FUN! The food and wine are abundant and we get to indulge a bit and experience the culture fully. There are still a few spaces available if you want to register. So grateful to Dawn Oliver for helping us find this incredible space http://wellxplored.com/retreat-to-spain https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904988126-L06Y72ALCYK870ZHLHSQ/Drez.JPG Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! My last trip for the year will take place in November before we step into the holiday season and gear up for Something BIG. I have narrowed it down to three places and am ready to book it soon. This will be an opportunity to mix our yoga with music and culture. I have invited a special guest to join me on this one… DJ Drez and I will create a unique retreat/training experience for all those that attend. Stay tuned for the details and the destination. Do you have a destination on your wish list? Please feel free to share it with me in the comment section. It will help me select the spots going into 2019 as well. Thailand, Cuba, Malta, Greece, a return to India or Italy are all possibilities... Let me know your thoughts and together we will create another trip of a lifetime!!! I have always said it takes a village and I have had the honor of working with an amazing group of people along the way that have helped me make my visions into reality for you. Thank you to Nata, Annabelle, Dawn, Lydia and especially Bri Aberle, for assisting me and for all of the collaboration to make all of these trips possible. I hope that you will join me on one of my future journeys. 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https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610533265-6N71716GAH62G53D98P9/IMG_20250203_125039.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610535408-DCKSRAXRLLB4MVCNYWMB/IMG_20250203_125036.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610543910-NUE3UUNUHYF26IA9BL51/IMG_20250203_125015.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610539865-Q1QR4MCGBMJN2DHM2PVY/IMG_20250203_125022.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613333855509-S6IWDRIVL4XV5WMPMU1A/Giraffe.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738685773967-18P1J6UKK853FFZ3MTW1/Screenshot_20220503-130158_Instagram.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://yogajourney.com/blogpage/2015/10/14/preserved-lemons-nhwzz monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904398294-4VGV8MWZ760P554KP30Y/october2017+%2812+of+60%29.jpg Blog - Journey to the Heart – New brand refresh https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904183979-85SBKRG0YW6GXBG067TI/LOGO+.png Blog - Journey to the Heart – New brand refresh This year we went through the careful process of rebranding our business and creating a separate web page for myself and my own ventures. I’m so happy to share that LeslieGlickman.com is LIVE and seamlessly works in tandem with the new Yoga Journey site and brand that was launched in January. It’s no small effort to choose the image you want the world to see before you meet them and I am so pleased to see the beautiful vision my team and I worked on come to life! Unity, collaboration, love, connection, forgiveness, compassion, and acceptance – all of these values are encompassed within the heart chakra and live throughout both my business and my brand which is why I chose to have it be the joining icon. My hope is to branch further out into the world in a dedicated effort to share the values of our beautiful little studio and begin to live my mission in an even more profound, conscious and heart centered way. That mission is: "Through promoting the practice of yoga, we elevate the community and through community we elevate the world!" https://yogajourney.com/blogpage/category/Retreats monthly 0.5 https://yogajourney.com/blogpage/category/Studio monthly 0.5 https://yogajourney.com/blogpage/category/Community monthly 0.5 https://yogajourney.com/blogpage/category/Classes monthly 0.5 https://yogajourney.com/blogpage/tag/Retreats monthly 0.5 https://yogajourney.com/blogpage/tag/Travel monthly 0.5 https://yogajourney.com/blogpage/tag/Partners monthly 0.5 https://yogajourney.com/blogpage/tag/Education monthly 0.5 https://yogajourney.com/blogpage/tag/change monthly 0.5 https://yogajourney.com/blogpage/tag/classes monthly 0.5 https://yogajourney.com/blogpage/tag/Trainings monthly 0.5 https://yogajourney.com/blogpage/tag/community monthly 0.5 https://yogajourney.com/blogpage/tag/Teacher+Training monthly 0.5 https://yogajourney.com/blogpage/tag/vote monthly 0.5 https://yogajourney.com/blogpage/tag/Community monthly 0.5 https://yogajourney.com/class-styles daily 0.75 2026-09-02 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/f0dd10a3-0f36-4079-876a-1ec7798630ea/IMG_20260902_122222.jpg Class Styles https://yogajourney.com/style-guide daily 0.75 2021-02-21 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613936263341-N3ZPSPN5RQ1OQMHOSAMK/A%2BWiser%2BWebsite.jpeg Style Guide - sample title caption https://yogajourney.com/200-vinyasa daily 0.75 2026-05-25 https://yogajourney.com/ceu daily 0.75 2025-09-17 https://yogajourney.com/300mentoring daily 0.75 2026-05-25 https://yogajourney.com/leslies-schedule daily 0.75 2026-09-02 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/15dd65d5-042d-4502-beb4-326c89d45107/LG+Schedule.jpg Leslie's Schedule https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/2c17c275-21c4-4659-af8b-a2b6fe6ee0cd/473413838_18482034730045869_7125309045406713939_n.jpg Leslie's Schedule - Yoga at the Museum Sunday September 27th | 9am at The Boca Museum of Art https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/b265dad7-ba5d-4e7f-9d8d-afc4dc031497/LG+Meditate.png Leslie's Schedule - Yin at the Museum Wednesday October 7th | 8am at the Boca Museum of Art A new way to experience art, movement, and stillness. Beginning October 7, join me for a special monthly Yin Yoga experience at the Boca Museum of Art. On the first Wednesday of each month at 8:00 AM, we’ll gather in a different gallery for a relaxing, all-levels Yin Yoga class surrounded by art. Each month will offer a new gallery and a new setting to pause, breathe, move slowly, and take in the beauty around you. This unique program expands on the museum’s current programming, bringing together the contemplative practice of Yin Yoga with the inspiration of art. Come stretch, settle in, and start your morning a little differently. Registration will open soon through the Boca Museum of Art. Check back for registration details. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610535408-DCKSRAXRLLB4MVCNYWMB/IMG_20250203_125036.jpg Leslie's Schedule Upcoming Retreats: Weekend Getaway, Florida | November 20-22, 2026 South Africa & Rwanda | February 24 - March 6, 2027 New Zealand | December 2027 | Stay tuned for details https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613589895086-1NIOQYJKLM0KHZEMYEEI/teaching%2Bsequencing.jpg Leslie's Schedule - Teacher Training Next Trainings: Yoga Teacher Training | TBD 2027 I invite you to take this journey of self realization with me. For ten years I have had the privilege of sharing my passion for yoga with hundreds of people that wanted a deeper understanding of this ancient practice. Some have gone on to become very successful teachers and others have stepped into a life long relationship with being a student. What a great honor it is to pass down the wisdom and teachings of Vinyasa Yoga. I am so proud of the teachers that have come before me and take the responsibility of honoring them seriously, as I pass on these teachings to the next generation of yogi’s. I offer 200 hour Yin and 200 hour Vinyasa trainings as well as an advanced level 300+ mentoring program. I believe in the tradition of mentoring and that you must find a teacher that you want to emulate. The key is to discover a course that connects with your intention. 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https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/f0dd10a3-0f36-4079-876a-1ec7798630ea/IMG_20260902_122222.jpg Find your Practice - Find your practice… At Yoga Journey, we believe there’s no one right way to practice. Our Boca Raton studio offers a variety of Yoga, Meditation, Restorative, and Pilates practices designed to meet you where you are, whether you’re looking to move, build strength, slow down, or simply create a little space in your day. We are a non-heated studio, offering a welcoming environment where you can focus on your breath, your body, and your practice without the added intensity of a heated room. With a variety of class styles and teachers, you can explore different approaches and find the practices that feel right for you. For more than 14 years, Yoga Journey has been a beloved part of the Boca Raton, Florida community, creating a welcoming place to practice, learn, connect, and grow. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/66126b61-efff-40c9-a433-82f6699b4a30/Infographic+-+Not+sure+which+class+is+right+for+you.jpg Find your Practice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogajourney.com/kundalini daily 0.75 2026-08-14 https://yogajourney.com/studio-schedule daily 0.75 2026-09-02 https://yogajourney.com/workshops-events daily 0.75 2026-09-02 https://yogajourney.com/leslies-class-schedule daily 0.75 2026-08-14 https://yogajourney.com/bryan-kest daily 0.75 2026-08-19 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/c6663d9f-95d8-49d2-9f0c-bf1d653cc950/bk.jpg Bryan Kest - THANKSGIVING DAY Master Class with Guest Teacher Bryan Kest https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/258dde84-6458-4d03-b7ef-b0a1b600fc9c/bk2.jpg Bryan Kest - Meet Bryan Bryan Kest has been practicing yoga since 1979 and has been teaching since 1985. He developed his unique, distinctive style of yoga, called PowerYoga, in 1979. Over the years, this style, an amazing workout for the body, mind and spirit, has made him a well-known, popular teacher across the country and around the world. His mainstream popularity is matched by an authentic foundation in the ancient practice of yoga and a long path of development as a yogi (a practitioner of yoga). At age 15, Bryan uprooted from his native Detroit home to make a life change in Hawaii. He moved to live with his father, a doctor, who understood the benefits of yoga. Like many of us, Bryan originally thought yoga was nothing more than strange contortions, but that changed when his father introduced him to a physical style of yoga called Ashtanga. This appealed to him immediately, and he soon observed great changes in himself, both physically and mentally. Yoga quickly became his passion, one that would take him to India for a year to study with one of the greatest yoga masters of the world, Pattabhi Jois. He has been continuing on his yoga path ever since.Bryan founded two studios in Santa Monica, CA. He also teaches at workshops and retreats around the world; provides an intensive Teacher Training program; and is featured in his own Warner Brothers video series from 1995, as well as a newer video series and audio CD series. His most recent endeavor is PowerYoga OnLine. This online tool features streaming videos of Bryan’s classes, along with programs and series including a Teacher Training meant to help support and deepen one’s yoga practice. These are usually recorded live and streamed to students around the world. For articles by Bryan and more information about PowerYoga, visit PowerYoga.com. https://yogajourney.com/my-pilates-studio daily 0.75 2026-08-28 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/9eea4988-bb63-428d-a5e1-6036f247f50a/My+Pilates+Studio.png My Pilates Studio - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/e78b3bb3-7bfc-4fdc-8945-76e4cd388502/My+Pilates+Studio.jpg My Pilates Studio https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/e54584ea-e4b4-48e6-8b9d-be5ec7f45a7b/1000038763.png My Pilates Studio - Book a Reformer Session Semi-Private Reformer sessions, limited to just three students, will be available to book directly through the Yoga Journey schedule alongside a limited number of Private Reformer sessions (schedule below). Looking for a Private session at a different time, or want to book a Duet with a friend or partner? Private and Duet sessions are also available by request. To inquire about availability or schedule a Private or Duet session, please call 516.238.8308 or email the MPS team at info@mypilatesstudios.com Whether you’re new to Reformer Pilates or looking to deepen your practice, we’ll help you find the session that’s right for you. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1787874581440-P0M2VA2FFR8LJAH14AAL/IMG_8364+%281%29.jpeg My Pilates Studio - Amanda https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1787875555396-T6G01UA4J2V6A25FZFPW/IMG_7543.jpg My Pilates Studio - Daniella https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1787874575575-SIZMVVWOXNRXMVG3GDJX/IMG_8368.jpeg My Pilates Studio - Debbie https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1787874580324-019Z576ISFPHJQFUCNYX/IMG_1360.jpeg My Pilates Studio - Elyce https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1787874580082-1W8B6X68M15N6CN1Z2OY/IMG_8365.png My Pilates Studio - Jake https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1787874571203-2SORXH4XHGXP9LL4MO4C/IMG_8367.png My Pilates Studio - Kim https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1787874576613-ZFAPUUPY4BQMH3H6ZUEI/250EEA3E-BAF8-4358-A57B-C725D981A071.png My Pilates Studio - Lisa https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1787874571290-QBL3JAXQGCGHK77MA1XV/IMG_8366.png My Pilates Studio - Sydney