https://yogajourney.com/home daily 1.0 2025-05-28 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613523865860-CZH8ZU8FSAVMYNFKH4GC/LeslieG%2B%25286%2Bof%2B25%2529.jpg Home - Meet Leslie Glickman https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/d78e9e96-873b-415a-8dab-b48ec8ff0b9d/DSCN6330.jpg Home - Yoga Journey Studio https://yogajourney.com/teacher-training daily 0.75 2025-12-29 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612742786265-87KNZN5QDVU3DR2BRZBT/yin.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613080139847-NBJOGZS7OPR5FA4183R4/teaching%2Bcobra.jpg Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613083410290-URCD04JPR4BW189P8117/Yoga+Journey.png Teacher Training - “Leslie Glickman is a beautiful teacher who guides her students through a foundational yoga teacher training that I found amazing and insightful.” – Salila T. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613945809483-X0CKVSHE0YRADETELK4X/YA-SCHOOL-RYS-200+Logo.png Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613945777695-RC1BE68495P9M2L1GI8X/YA-SCHOOL-RYS-300+Logo.png Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613945731053-E4E8PNMWJDLDI4XN4TPL/E-RYT500.png Teacher Training https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613945730434-P4OU06AQIWJOTVVE3JX4/YACEP.png Teacher Training https://yogajourney.com/retreats daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/dcdfb051-cf0c-423e-9607-d6c7f6ad68d2/machu.JPG Retreats https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/4fa314ab-b1be-4c7e-8231-2a9835de1ac1/images_content_homepage_00-castel-rafenstein-bolzano-header.jpg Retreats - ITALY 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https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1693236285304-HT7PBF2TZ1M6MCCIBZ2X/Huayna+Picchu.jpg Retreats https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610544113-2SUB717MI5CLWUZ99YFH/IMG_20250203_125011+1.jpg Retreats https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1693236178263-AMNA5XDK49DXCPO8AXGS/Apu+Tika+and+mountains.jpg Retreats https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1693236124752-IBVZ19ZR7RFOXIH86PKW/WTCF+girl+doing+remote+homework.jpg Retreats https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1683122631341-PYCGS6R5WRLHMG5FI8HL/vineyard-at-sunset-155379034-3d689e191c2748c792a71d9964df49ba.jpg Retreats https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1683122612499-F8V9IO6WOEZRKPSO29AT/relais-la-corte-dei-papi+%285%29.jpg Retreats 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https://yogajourney.com/yoga-journey-team daily 0.75 2026-03-18 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613153250197-F1IXHYCZEO62AVVL32AE/Leslie55.jpg Yoga Journey Team - Leslie Glickman Leslie has been teaching yoga since 1994 and offers the dynamic flow of Vinyasa, the deep experience of yin, and the stillness of meditation. Her Pause, Breathe, Notice, Feel ideology is the basis for her approach to teaching. She believes there is a yoga for “every body” and strives to be mindful of the student's experience so she can meet them exactly where they are. Safe and intelligent, classes are always her priority, but intuition and creativity are what inspires her. Growing the community is Leslie’s passion,making all that come to practice feel welcome. She's worked diligently to create opportunities that make yoga accessible to all with regular events that create free outdoor yoga and connect thousands of people live and in person as well as online connecting her global yoga community. Part of her mission is to also elevate the level of education for yoga teachers. She has been leading her Teacher Training Programs for over 10 years and feels that trainees deserve to be taught with the highest level of integrity that honors the traditions of this life changing practice. Yoga is at the very foundation of the life that Leslie has built here in South Florida with her Husband and two children. She is always seeking to elevate herself, the community and the collective energy of the world through the practice of yoga. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612963702290-YIRKA7LQGCOPA1NYJOF6/Bri+Aberle.jpg Yoga Journey Team - Bri Aberle Yoga found me 20+ years ago – like many I began my practice as a form of exercise, and I was hooked on the strength and flexibility it gave me. My journey with the practice continued on and off for many years but it wasn’t until maybe nine years ago that I truly found yoga and realized it is SO MUCH more than a workout! That spark of passion led me to deepen my practice with a teacher training program. I immersed myself into studies of Meditation, Breath and Movement and found a balance I never knew was achievable. This is why yoga is so inspiring to me, because of its powerful transformations, not just physically but also for its ability to connect us so deeply with ourselves, to shape our sense of grace. My classes incorporate strong and slow movements so you can feel what is happening in the body - this steadiness helps to develop inner and outer strength. When I’m not on the mat, I’m creating whimsical jewelry and artwork, discovering new recipes in the kitchen, have my nose in a book or lounging at the beach. I hope you join me on the mat – so that together we can learn to flow through life with a little more ease and a lot less stress! Follow Bri @bri.aberle https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/db036e3d-65e2-4aeb-99af-ce6723d9396f/andrea_blakesberg_photography_lrg-9.jpg Yoga Journey Team - Ellen Patrick I’m a former professional dancer, an E-RYT 500, certified yoga therapist, and studio owner for 12 years, I have been practicing and exploring yoga for over 30 years. I am dedicated to providing my students with the tools of yoga that will educate, inspire and enhance their well-being. Whether asana, pranayama, meditation, or the study of yoga philosophy, I believe a consistent yoga practice will support my students in awakening their own inner resources. My fun, informative and empowering classes will provide the insight and wisdom needed to support a fulfilling and inspirational life. Follow Ellen @ellenpyoga https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612964575001-42QD3MD9TFMH4YU4U6DV/Jaci+Gennaro.jpg Yoga Journey Team - Jaci Gennaro I am a lover of all things learning; as a student and teacher of both history and yoga, I am passionate about exploring our collective history and how the practice of yoga can help us heal from our past and create justice and wellness for all beings. I feel very lucky to be a part of the Yoga Journey community where truth, love and spirit shine on all who practice here. Follow Jaci @yoga.jaci https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1686521751293-AW5701S2J19DHQB783QR/amy+a.JPG Yoga Journey Team - Amy Appel Amy is a former elementary school teacher who graduated from NYU with a BS in education. She has been practicing yoga for over twenty years. She decided to take her passion and train to share her love of yoga with others. She is known for her compassionate teaching and attention to details. She is eager to help her students learn and work to their fullest potential. Amy is an E-RYT 500 yoga teacher, trained through Yoga Journey in Boca Raton, Florida. Amy has a way of keeping it real and fun while maintaining the integrity of the yoga practice. She blends the physical and the spiritual sharing that we can take these lessons with us off the mat. Amy practices with a variety of teachers in different locations to keep her ideas fresh. She lives in Boca Raton Florida . Amy is happily married and is the proud mother of four wonderful children and one adorable grandson. Follow Amy @amyyogadream https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612964684874-JYLZ53EHBT93Q0KCZCQB/Lisa+Sefton.jpg Yoga Journey Team - Lisa Sefton I am originally from Liverpool, England but have been in the United States since 1993. I worked in the Early Childhood field for over 30 years but was so passionate about yoga and only wanted to be in the yoga world, so when an opportunity opened up to join the yoga journey team I jumped right in. I earned my 200 hour certification under the training of Leslie Glickman via Yoga Journey Studio and currently teach in the Boca area. I love that my “job” is actually my passion, a dream come true! When not on my mat you can find me curled up on the couch with a book and warm cup of tea. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1661546263370-7A16OELDXUFDMJL0YQXD/sarah.JPG Yoga Journey Team - Sarah Beames Sarah Beames is inspired by life's simple joys, often finding herself tuning into nature, sounds, friendships, and books. She began her practice over 15 years ago and completed both her 200hr & 300hr yoga teacher training with Practice Yoga Austin. Her teaching style, which draws influences from Hatha and Vinyasa yoga, uses asana & pranayama as tools to surface energy deep in our bodies and as means to ground deep into our nervous system. Yoga has helped Sarah maintain a healthy relationship to the present moment; she believes wholeheartedly in the universality of yoga and its applications beyond fitness or agility. Sarah teaches yoga as an accessible tool for personal exploration and to share techniques that have powerfully shaped her life! Follow Sarah @heartstone_yoga https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/787cb86c-46ec-49a5-8c3c-3e1cdf522121/D82B85FB-5150-4AF0-9191-CABD37FDC275.JPG Yoga Journey Team - Mary Ann Morgan-Fried Mary Ann began to study Yoga in 2010. She is a 500 hour E-RYT Vinyasa Teacher, and has studied under Yoga Journey, Yoga South, and American Yoga. Since 2011, she has taught at workshops, retreats, and company retreats. She has also taught athletes from a variety of sports, including baseball, football, hockey, swimming, and volleyball. Mary Ann’s intention is to inspire others to develop their deepest passions by helping each student reach their full potential on and off the mat and assisting in creating changes to create a healthy and mindful lifestyle. Follow Mary Ann @matmatterz https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/cd6428ef-04ca-4954-b95b-1ded318de874/Jax+Yoga+2020+%28Polarizedstudios.com%29-84.jpg Yoga Journey Team - Jax Burbage Jax believes that Yoga is a way of living, and it is so much more than the yoga poses or physical practice. Her life changed drastically when Yoga was a priority for her; so as her practice deepened her life unfolded where she was able to see clearly and live in a conscious way. Jax teaches from her heart and is of the understanding that slow, mindful movement offers more meaning to the practitioner. A favorite saying she lives by is, "How you do anything is how you do everything" which reflects the concept that the yoga mat is a mirror for our day to day life. Whatever is happening in the moment during a yoga class can be directly linked to a moment or circumstance or belief we have off the mat and in the outer world. So when you take a class with Jax you can expect a deep dive inward to explore your inner world and have it possibly influence you in other ways with the intention of transformation! Since everything is temporary, knowing that "this too shall pass" can offer a calm and peaceful way of being. When we move and breathe in support of our nervous system we are more likely able to live a life full of ease and grace, no matter what. Follow Jax @jax_indelraybeach https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612965165413-6ZWRC2NFNHX9SKFZDSTX/Ruth+Sanders.jpg Yoga Journey Team - Ruth Sanders Ruth Sanders lives in Tamarac FL with her husband and is grateful to have her children and grandchildren living close by. She started practicing Yoga in 1995. Her love for how her practice changed her life in both mind and body made her want to share her passion and received her 200-hour teacher certification in 2010. Thirsty for more knowledge, she completed her 500-hour training in 2016 with Leslie Glickman which lead Ruth to a new purposeful insight in her classes. Over the years she has had multiple injuries and surgeries. She figured out firsthand how to keep up with her practice despite whatever physical limitation she was dealing with at the time. She brings this insight to her teaching, allowing her classes to be accessible to all levels with an emphasis on centering through breathwork. Ruth teaches a variety of styles of Yoga, but the common thread throughout all her classes is adapting and modifying the practice for all students. Ruth is certified with the Yoga Alliance as an E-RYT500, is certified in Chair Yoga, Yin Yoga, Yoga Nidra, Mindfulness Meditation, Hatha and Vinyasa Yoga, and also holds yoga certification with the National Multiple Sclerosis Society. Follow Ruth @yoginiruth https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612965219663-TY08L99DLJBQQM4JBB1L/Shona+Castillo.jpg Yoga Journey Team - Shona Castillo I am an E-RYT 500 Yoga and Mindfulness Meditation teacher. I have been practicing yoga and meditation for 20 years. Originally from New York City, I worked in the corporate world post university as a Market Research Director. In 2001, I was diagnosed with Psoriatic Arthritis after years of enduring stress and anxiety. This diagnosis proved to be a wakeup call, a reminder that happiness and joy is how life should be lived. Yoga saved my life and now yoga IS my life. My yoga allows me to nurture my relationship with myself - to be observant, mindful, and compassionate. Yoga is not what I do, it is how I do what I do. I have two boys who I am teaching to meditate! And I am the Program Director of CROS Ministries’ Caring Kitchen. The Caring Kitchen is a hot meal program that serves and delivers meals to the hungry and homebound in Delray Beach, FL. Besides yoga and meditation, I enjoy running, living, loving, laughing, dancing, singing, and playing my ukelele. Follow Shona @shonacastillo.yoga https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612965283257-SQXIL2GROTWUZKK5TBIA/Shea+Carey.jpg Yoga Journey Team - Shea Carey I am Shea, a yoga teacher who is passionate about supporting pregnant and new mamas create balance in their lives through sacred movement, breathing techniques, mindfulness, and connection. In 2020, I completed my Yoga Teacher Training here at Yoga Journey. Shortly after, I learned I was pregnant with my son and as my body began to grow, so did my practice. Yoga, during my pregnancy, helped me listen to my ever-changing body and trust my instincts in ways I never have before. I felt seen, heard, and validated as I shared about my nerves and anxieties surrounding new sensations in my body, childbirth and becoming a young mom. It even gave me the space to connect and bond with other expecting mamas who shared similar feelings. Community building and sisterhood was honestly my most valuable takeaway. Overall, the experience allowed me to feel in tune with my divine body and prepared me for labor and delivery. I remember walking away from each class feeling so peacefully empowered, that it encouraged me to teach prenatal yoga to hold space and guide other expecting moms. Follow Shea @sheadytheslim https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1612965356290-0P85UGGNLH911HV23766/Zoe+Hyams.jpg Yoga Journey Team - Zoe Hyams I was born and raised in London, England and have lived in the USA since 2006. I began practicing yoga in 2014 as a way to heal my body from a back injury but found that yoga delivered something that I didn’t even know I needed. Yoga has been not only therapeutic for my body, but healing for my heart and mind and it is for this reason (and so many more) that I wanted to teach. I deepened my practice by completing my first 200 hour teacher training with Leslie Glickman at Yoga Journey and have been teaching Yin Yoga ever since. I likes to use visualization and breath work in my sequencing to deliver calm and ease to all who practice. I do VP Marketing & PR for a group of beauty brands and live in Boca with my two incredible dogs, Teacup & Crumpet. I love Harry Potter and my favorite thing to do is spend time with my twin brother and sister in law! I cannot wait to share my passion for yoga with the community both in Boca and globally via zoom. Follow Zoe @thebritishyogi https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/193a344f-be4c-464d-94ec-83fd2494b53f/Randall.jpg Yoga Journey Team - Randall Madrigal Hola my name is Randall, yes, a very Traditional Costa Rican name, I lived most of my live in Costa Rica (everywhere...in case you are wondering w hat part of Costa Rica I am from). I moved to Philadelphia in 2005 ..because of my wife Bri, you may know her : ) was finishing school there, after a few fantastic winters, enough was enough ...time to move to warmer weather, something like home. In 2012 we moved to South Florida to be close to Costa Rica and enjoy outside activities all year around. Here I can Play futbol (soccer), beach volleyball or run on trails as much as I can. Yoga started for me to complement my exercises, with my wife's introduction officially to Yoga, in 2014 my journey as a student began , taking classes everywhere ! 2017 changed my practice to a new level, I decided to do my 200 hour teaching training with Leslie at Yoga Journey, after I completed the program and after almost three years of absorbing and putting what I learned into practice I started to teach group classes in my community and do privates. You can expect in my classes to be a full body workout with a focus in certain areas class by class, moving with intention more than momentum and some inspirational messages to cultivate your min d. Pura Vida! Follow Randall @costarandall https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/37aaee11-cf3c-4885-9842-b63b4f2a2823/BBF2F84F-70E3-420F-A25F-2E4559A1CCFD.jpg Yoga Journey Team - Tressie Otto Tressie Otto is an E-RYT 500 Yoga Instructor, with over 500 hours of teacher training and over 700 hours of teaching experience, and considers herself foremost an eternal student. She believes strongly in the power of metaphorical movement as medicine. Tressie comes from a dance and performance background and rediscovered her love of movement and music through the healing practice of Yoga. She trained and taught primarily at the internationally acclaimed Laughing Lotus Yoga Center in NYC, along with several other studios, before it closed after 20 years during the pandemic. She and her family of three (now four) moved down to Florida in 2020, and she is honored and humbled to join the team at Yoga Journey, where she has been practicing with Leslie Glickman before even making the permanent move here. Tressie looks forward to seeing you on the mat, where she loves to share the practice of dancing with our breath and our prayers. Follow Tressie @yogawithtressie https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/4a7b7050-5804-4c89-8e33-2bb761d77474/0o3a7193.jpeg Yoga Journey Team - Emily Allen Emily has been a lifelong student of yoga. She was first introduced to the practice as a child while tagging along with her mom to classes, and has continued to deepen her practice for the last 15 years. Growing up as a gymnast and cheerleader, she’s always been drawn to physical practices that require a deeper sense of body awareness, and the physical and mental challenge that comes with it. She's always in awe of how the body moves and what it’s capable of with practice and a good amount of play. In 2022, Emily decided to deepen her practice and understanding of yoga by diving into her first 200 hour Vinyasa Teacher Training at Yoga Journey, and has been teaching ever since! It was here that she understood how yoga is so much more than a physical practice, touching all aspects of the mental, emotional, and spiritual realms as well. Beyond her teaching experience, Emily has her B.S. in Exercise Physiology from Florida State, and is able to masterfully bring her understanding of anatomy and physiology into her classes, whether it’s through a precise cue or an explanation into what systems of the body are working. She brings a fun and fiery energy to every class, encouraging students to find moments to play and find their edge through her creative sequencing. Whether you’re an absolute beginner or a seasoned yogi, her classes are full of modifications and variations to meet you exactly where you are. Follow Emily @emilyallennn_ https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1686788054513-XGTK8A8XKM7DCK1WFGU1/alys.jpg Yoga Journey Team - Alys Bernstein I have been an avid fitness and health advocate for many years. I became a spin instructor 13 years ago teaching 5 regular classes a week. I realized cardio was great but I wanted to dig deeper into the physical and spiritual nuances of being athletic. I first stepped onto the mat in one of Leslie’s classes in 2015 where I met fellow teacher and spiritual friend Ruth Sanders- we connected immediately and within a few months I was in the 200-hour teacher training program. Finding yoga was like discovering a part of myself that had been missing. Becoming a yoga teacher has been a life changing journey for me; giving me an outlet for for my energy and consciousness. Teaching yoga is sharing the ultimate road trip - a yoga practice takes you on many twists and turns - just like life! I am a mother of 4 wonderful humans and a grandma to one beautiful boy! Follow Alys @yogaspinlady https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/07b595bd-baa7-478b-adc2-9ae55aa7dc7a/Laura.jpg Yoga Journey Team - Laura B. Hedges Laura is a certified yoga teacher (RYT-200) with over 14 years of yoga teaching experience and a BFA in dance. She’s certified in vinyasa, yin, restorative, prenatal yoga, as well as breath work and sound healing. With a strong foundation in creative movement and holistic wellness, Laura blends breath, alignment, and flow to help others feel grounded, joyful, and connected. She also holds certifications in holistic health and aromatherapy and is passionate about guiding others toward a healthier, more vibrant life. Follow Laura @laurayogabliss https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1709071816272-LEOG74U0BF0KPYQAXQ3L/Yoga%2BPhoto%2BHeadshot.jpg Yoga Journey Team - Chrissie Heath "Inherently drawn to movement and the structure of the human form as a former competitive dancer, Chrissie Heath was introduced to the yogic practice as a child by her mother to complement her study of dance. After losing touch with yoga during her adolescent life, Chrissie was once again reunited with spirit on the mat in 2015 as she was searching for a deeper connection with herself and her community. After diving into her personal asana, pranayama, dhyana practice, she felt a calling to begin her formal yogic studies under the mentorship of Leslie Glickman. Succeeding her 200hr YTT with Yoga Journey in 2022, Chrissie's entire life naturally began to evolve in ways that served her dharma. She left her 9-5 job, and fully devoted her spirit to the wellness and evolution of her community and her own heart. She teaches yoga at different studio spaces throughout South Florida; specializing in vinyasa and gentle styles of the asana practice. In addition to her yogic path, Chrissie also serves her community as a personal stretch-therapist and tarot reader. Chrissie deeply believes that the application of yoga to anyone's life brings a harmonious balance of body, mind, and spirit that remedies the physical, mental, or spiritual maladies that harms us. Her yoga classes offer students a safe space to mindfully explore their bodies and spirits in a judgement-free sanctuary. Whether joining her on the mat in a gentle or vinyasa class, students will have the opportunity to break down the asana practice to their personal level and achieve the progress and support that they are seeking!" Follow Chrissie @chrissieheath https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/b4d7972c-4bb0-4340-a773-172e809c1495/IMG_20250528_122746.jpg Yoga Journey Team - Bill Knowles Bill originally started yoga for the physical practice and thanks to amazing teachers, realized there was so much more. Within 6 months of taking his first class, he decided to do his teacher training. Leslie was recommended, they met and the rest is history. That was about 11 years ago, he started teaching immediately after graduation and never stopped. Trained in Vinyasa Flow, his classes are exactly the way he prefers to practice, lots of movement, interesting sequences, unique poses and eclectic music. He wants his students to be challenged, but not defeated. His classes might not be easy, but they're gonna be fun! Come along for the journey. Follow Bill @yogawinecatdaddybill https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1767034822477-M2C0SBGTZF2CMLLI9MQU/IMG_6925.jpg Yoga Journey Team - Michael Nasti Michael Nasti is a lifelong musician whose journey began at age six and has evolved into a deep exploration of meditative sound and sound therapy. After a severe COVID infection led him to seek healing through sound, he discovered the transformative power of sonic stillness—an experience that reshaped both his life and his artistic path. Drawing from extensive study, research, and certification in crystal bowl therapy, Michael creates immersive sound baths using crystal and Tibetan bowls, gongs, chimes, drums, and more, guided by intention and presence. His sonic journeys are designed to support deep relaxation, nervous system balance, and inner restoration, inviting listeners into a profound experience of stillness, recovery, and connection. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/b6026603-cf28-4c77-a83a-bf43ecee828d/1000030710.jpg Yoga Journey Team - Sofie Taylor I discovered yoga at the age of 15 and I immediately felt a deep connection to its spiritual foundation and the way it supports the mind, body, and spirit. That first class sparked a lifelong passion for teaching and sharing yoga with others. In the past year, I began teaching children’s yoga and launched my own kids yoga business, which deepened my love for creating meaningful, accessible practices for all ages. Wanting to further my understanding of yoga philosophy and its roots, I completed my 200-hour teacher training with Leslie—an experience that solidified my love for teaching and lifelong learning. My classes are gentle, mindful, and grounded in the connection between mind, body, and spirit, while still leaving space for creativity, playfulness, and personal expression. I aim to create a welcoming environment where students can move with intention, breathe deeply, and reconnect with themselves. Follow Sofie @sofie.taylor22 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/2bfc43d7-6ca4-4700-8b8b-9336001fd52a/Sean.jpg Yoga Journey Team - Sean Holly Hi my name is Sean Holly. My yoga Journey was initially inspired by the potential of the healing and restorative aspects of the practice. My personal experience and education allowed me to come to know how amazing this practice is for the mind, body, and soul. Two important concepts I aim to integrate into every practice are mobility and breath work. Mobility is the combination of strength and flexibility, intending to increase range of motion, stamina, and help in the recovery process for injuries. By integrating pranayama or breathing practices into a safe, creative, and intelligent vinyasa flow I intend to enhance my students experience of their own inner world. I believe community is everything and feel humbled to have the opportunity to serve as a teacher to guide and encourage members of the community to honor themselves and take care of their body through a practice that has been around for over 2000 years. Looking forward to seeing you on the mat. Namaste. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/a39ebcd7-072e-4c61-a72d-9f0ba60af6de/yoga+shots+.jpg Yoga Journey Team - Victoria Orlikova Victoria teaches yoga as a pathway inward — a place to soften the nervous system, reconnect with the body, and remember the quiet wisdom that already lives within. Her intention in every class is to create a warm, judgment-free space where students feel safe to slow down, breathe deeply, and explore their own internal landscape. Whether she’s guiding Yin, Gentle flow, or a mindful Vinyasa practice, Victoria approaches yoga as moving meditation — a practice of self-listening and compassionate awareness. Yoga first became part of her life more than a decade ago as a tool for healing and self-discovery. Since then, she has completed extensive training in both Hatha and Yin Yoga, along with continuing education in holistic health coaching and wellness. What began as personal study has evolved into a calling to help others feel more grounded, supported, and at home within themselves. Victoria believes that nothing within you needs fixing — yoga simply reminds you of what’s already whole. All are welcome in her classes, exactly as they are. Follow Victoria @vika.orlikova https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/fc76c334-cc02-4046-a648-0f2273729f62/Julia.jpg Yoga Journey Team - Julia Kaufman Having a background in competitive soccer from a young age, Julia learned how practice plays such an important part in cultivating discipline. After years of vigorous training and the constant pressure of having to perform she started to feel confined in all the places that need to be open in order to have peace of mind. Yoga created this new world for her, one that allowed her to finally let go and have the courage to tune into what she needed to feed her soul. She is a student of religious texts, with a bachelor’s degree from NYU. She teaches now to bring to others the same sense of transformation and compassion that yoga delivers her. Julia’s classes are challenging, spontaneous and graceful. Julia completed 500 Hours of Yoga Teacher training, with an additional 200 hours of training in teaching inversions and 50 hours of Ayurvedic medicine. She was introduced to Ayurveda by her Guru Ali Cramer in New York City in 2013 and began studying in a formal institution in 2019. In addition to yoga she enjoys writing, cats, humor and all the arts. Follow Julia @juliakaufman_ https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/a98f9cce-f13a-418d-9991-b657de14eb58/IMG_7751.jpg Yoga Journey Team - Debbie Wolff Debbie Wolff has been a dedicated leader in the fitness industry since 1980, bringing decades of experience, passion, and innovation to both the Yoga and Fitness worlds. As a studio owner and director of multiple successful studios, she has built thriving communities centered on strength, mobility, and mindful movement. Debbie is a 500-hour Experienced Registered Yoga Teacher (E-RYT 500) YACEP,and a National Strength and Conditioning Association Certified Personal Trainer (NSCA-CPT). Her extensive certifications span a wide range of formats including Spinning, rowing, barre, Pilates, strength training, bootcamp Tae-Bo, mobility, and yoga-based sculpt programs. She is known for seamlessly blending classical training principles with creative, results-driven programming. Outside the studio, Debbie is a proud wife, mother of two, and grandmother of two — with one more grandchild on the way — a role she embraces with as much energy and joy as she brings to her classes. Follow Debbie @Debbiewolff27 https://yogajourney.com/blogpage daily 0.75 2022-12-16 https://yogajourney.com/blogpage/the-evolution-of-21drops-to-k-sahai monthly 0.5 2022-12-16 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/a7445751-8646-49d2-8451-be78a5840aa5/kavita.JPG Blog - The Evolution of 21drops to K Sahai - An interview with student and friend Kavita Sahai. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/3abbbc61-2399-4c8e-a3a7-e61103b83d27/colab.JPG Blog - The Evolution of 21drops to K Sahai https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/a901239b-9df4-4e4d-8988-c7b0b844d51c/mantra.JPG Blog - The Evolution of 21drops to K Sahai - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogajourney.com/blogpage/healingmoments monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634168768332-873IJFDLYBO577JW51NQ/Tracy.JPG Blog - HEALING MOMENTS HOLISTIC SPA BOUTIQUE https://yogajourney.com/blogpage/mytop20 monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634168402631-UKJWMVFICQZNIIN25ZFT/top+20.JPG Blog - My Top 20 https://yogajourney.com/blogpage/2020-shine-the-light-recipient-the-kindness-matters-365-foundation monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634168121037-I4YBNFR3WDYEWQPV7F69/Laura.jpg Blog - 2020 Shine the Light recipient: The Kindness Matters 365 Foundation https://yogajourney.com/blogpage/embody-love-join-the-movement monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634167698153-1NXKRIO4G9DN45365V7W/_MG+5979Melody+2MB+Beach+Cliff2mb.jpg Blog - Embody Love | Join the Movement https://yogajourney.com/blogpage/to-change-or-not-to-change monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634167343931-AMDAHEW23HTA8C4UG981/DSC_3600.jpg Blog - To Change or not to Change? https://yogajourney.com/blogpage/do-you-believe-in-divine-messages monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634166968097-DJ1WUTIBCRD4GNR3P7EO/India+Beatles.jpg Blog - Do You Believe in Divine Messages? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogajourney.com/blogpage/reconciling-opposites monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634166678594-ISPL8J7P3A97RKHHP4IS/Feb+Blog.jpg Blog - RECONCILING OPPOSITES... - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://yogajourney.com/blogpage/thisisyoga monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1634166276110-EPILTYRH7KYEGV3JA5OE/L+and+A+-+Boat.jpg Blog - This is Yoga... https://yogajourney.com/blogpage/reflection monthly 0.5 2021-10-14 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1619207669217-9J2H76VVNEERPQJAJ8CB/october2017%252B%25252847%252Bof%252B60%252529.jpg Blog - Reflection & Looking Forward https://yogajourney.com/blogpage/gita monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1619207298944-GV52ATQD89B9I033AKE1/BG.jpg Blog - We are about to embark on a Journey… https://yogajourney.com/blogpage/divided-states monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1619206692526-G2HP27YG7YDO9NWPFI4R/DSA_Series_Feature.jpg Blog - #TheDividedStatesOfAmerica https://yogajourney.com/blogpage/uplifting-community monthly 0.5 2021-04-23 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1619206262765-9714C6JFP2V5NI4RYFBM/Logo+-+Banner.png Blog - Uplifting our Community Through Collaboration https://yogajourney.com/blogpage/voiceofchange monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617906508739-ZOJ2744V3O7JYJQGNPBR/Vote+I.jpg Blog - We are the Voice of Change https://yogajourney.com/blogpage/cultivating-growth monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617905861445-HW428VN7JZTYE3OZA1GY/Growth.JPG Blog - Cultivating Growth in our Community https://yogajourney.com/blogpage/beach-clean-up monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617903226005-XPXLUIZVNVVRAUPHOCV4/Beach+Clean+up.JPG Blog - The 5 C’s of Creating Community https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617903307622-ZP5OLK8H0MEWHN0LF3IA/Beach+2.JPG Blog - The 5 C’s of Creating Community https://yogajourney.com/blogpage/retreats-trainings monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904835158-J5JI3WYNM51TXFE7IVAT/Georgia.png Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904688928-BECQYJZSAJMZKK49T81K/Africa-Yoga-Project-2-700x350_medium.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! First, we will visit the David Sheldrick Elephant Orphanage to tuck in the babies in the evening. Our hotel in Nairobi is on a Giraffe Sanctuary where we are able to feed, care for and learn more about these precious creatures. But, I’m most excited about the extension day we will spend with the Africa Yoga Project (AYP). My friend Paige Ellison founded this incredible program to bring yoga to the local villages of Nairobi. We will join them for a community yoga practice similar to Sanborn, with about 300 attendees, then meet the teachers in the community, have lunch with them and participate in some outreach programming for the rest of the day. Whenever I can, I incorporate outreach work into the trips to enrich the experience for everyone involved. To find out more about AYP click here https://www.africayogaproject.org/ https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904798237-FXE89KBXCFLKWVM6VMZ4/Outside+Dome.PNG Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! In the Fall I am off to Spain with the one and only Nata Mason from Trend Tea. It is another European Adventure. After three trips together to Italy we have decided to go another route this year. Valencia here we come. Seven days and nights in a fully restored 19th Century Farm House in the countryside. Yoga, tea and meditation at sunrise will be our way to start each day, macrobiotic meals for the week and then we add new and different opportunities to explore the surrounding area. Private boat tours, cooking classes, visits to medieval villages and a day in Valencia, the 3rd largest city in Spain will create a magical time for everyone. This will be our most intimate trip, allowing only enough room for 14-16 guests. The theme for our European trips is always FUN! The food and wine are abundant and we get to indulge a bit and experience the culture fully. There are still a few spaces available if you want to register. So grateful to Dawn Oliver for helping us find this incredible space http://wellxplored.com/retreat-to-spain https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904988126-L06Y72ALCYK870ZHLHSQ/Drez.JPG Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! My last trip for the year will take place in November before we step into the holiday season and gear up for Something BIG. I have narrowed it down to three places and am ready to book it soon. This will be an opportunity to mix our yoga with music and culture. I have invited a special guest to join me on this one… DJ Drez and I will create a unique retreat/training experience for all those that attend. Stay tuned for the details and the destination. Do you have a destination on your wish list? Please feel free to share it with me in the comment section. It will help me select the spots going into 2019 as well. Thailand, Cuba, Malta, Greece, a return to India or Italy are all possibilities... Let me know your thoughts and together we will create another trip of a lifetime!!! I have always said it takes a village and I have had the honor of working with an amazing group of people along the way that have helped me make my visions into reality for you. Thank you to Nata, Annabelle, Dawn, Lydia and especially Bri Aberle, for assisting me and for all of the collaboration to make all of these trips possible. I hope that you will join me on one of my future journeys. 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https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610533265-6N71716GAH62G53D98P9/IMG_20250203_125039.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610535408-DCKSRAXRLLB4MVCNYWMB/IMG_20250203_125036.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610543910-NUE3UUNUHYF26IA9BL51/IMG_20250203_125015.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610539865-Q1QR4MCGBMJN2DHM2PVY/IMG_20250203_125022.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613333855509-S6IWDRIVL4XV5WMPMU1A/Giraffe.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738685773967-18P1J6UKK853FFZ3MTW1/Screenshot_20220503-130158_Instagram.jpg Blog - Retreats & Retreat Trainings = Journeys of a Lifetime! https://yogajourney.com/blogpage/2015/10/14/preserved-lemons-nhwzz monthly 0.5 2021-04-08 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904398294-4VGV8MWZ760P554KP30Y/october2017+%2812+of+60%29.jpg Blog - Journey to the Heart – New brand refresh https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1617904183979-85SBKRG0YW6GXBG067TI/LOGO+.png Blog - Journey to the Heart – New brand refresh This year we went through the careful process of rebranding our business and creating a separate web page for myself and my own ventures. I’m so happy to share that LeslieGlickman.com is LIVE and seamlessly works in tandem with the new Yoga Journey site and brand that was launched in January. It’s no small effort to choose the image you want the world to see before you meet them and I am so pleased to see the beautiful vision my team and I worked on come to life! Unity, collaboration, love, connection, forgiveness, compassion, and acceptance – all of these values are encompassed within the heart chakra and live throughout both my business and my brand which is why I chose to have it be the joining icon. My hope is to branch further out into the world in a dedicated effort to share the values of our beautiful little studio and begin to live my mission in an even more profound, conscious and heart centered way. That mission is: "Through promoting the practice of yoga, we elevate the community and through community we elevate the world!" https://yogajourney.com/blogpage/category/Retreats monthly 0.5 https://yogajourney.com/blogpage/category/Studio monthly 0.5 https://yogajourney.com/blogpage/category/Community monthly 0.5 https://yogajourney.com/blogpage/category/Classes monthly 0.5 https://yogajourney.com/blogpage/tag/Retreats monthly 0.5 https://yogajourney.com/blogpage/tag/Travel monthly 0.5 https://yogajourney.com/blogpage/tag/Partners monthly 0.5 https://yogajourney.com/blogpage/tag/Education monthly 0.5 https://yogajourney.com/blogpage/tag/change monthly 0.5 https://yogajourney.com/blogpage/tag/classes monthly 0.5 https://yogajourney.com/blogpage/tag/Trainings monthly 0.5 https://yogajourney.com/blogpage/tag/community monthly 0.5 https://yogajourney.com/blogpage/tag/Teacher+Training monthly 0.5 https://yogajourney.com/blogpage/tag/vote monthly 0.5 https://yogajourney.com/blogpage/tag/Community monthly 0.5 https://yogajourney.com/style-guide daily 0.75 2021-02-21 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613936263341-N3ZPSPN5RQ1OQMHOSAMK/A%2BWiser%2BWebsite.jpeg Style Guide - sample title caption https://yogajourney.com/200-vinyasa daily 0.75 2025-12-22 https://yogajourney.com/ceu daily 0.75 2025-09-17 https://yogajourney.com/300mentoring daily 0.75 2025-12-29 https://yogajourney.com/leslies-schedule daily 0.75 2026-04-01 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/a6e7f766-835e-42f6-837f-f24112600335/lg+schedule.JPG Leslie's Schedule https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/c77206eb-3627-49f3-838d-d92596c5be31/Copy+of+Copy+of+Sound+Bath+-+Waterstone+%28tall%29+%281%29.jpg Leslie's Schedule - Floating Sound Bath April 9th - 6pm | Waterstone Resort & Marina Join me poolside at Waterstone Resort & Marina for a Floating Sound Bath ! A deeply relaxing experience set against sweeping Intracoastal views. You’ll recline on a pool float as soothing sound vibrations ripple through the water, helping your body melt, your mind quiet, and your nervous system fully reset… all while you do absolutely nothing. Our last session filled up fast, and this one will too—so if it’s been on your “I need this” list, now’s the moment to grab your spot. After class, don’t rush off. Stick around and enjoy happy-hour pricing at SeaSpray (just for our group), stay for dinner, or sip something refreshing by the water and soak it all in a little longer. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/2c17c275-21c4-4659-af8b-a2b6fe6ee0cd/473413838_18482034730045869_7125309045406713939_n.jpg Leslie's Schedule - Yoga at the Museum Sunday April 12th & May 24th | 9am at The Boca Museum of Art Join me once a month on Sunday for a Community flow surrounded by ART & Culture! Please pre-register, as these events often sell out. All registrations are made with the museum directly. Use link below to sign up! https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/90f9b045-560f-4e8c-8da6-331662768f6f/MC+with+BK.jpg Leslie's Schedule - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/7c8f23c6-81af-4abe-932a-41d6b6d101cb/Green+and+White+Upcoming+Shows+Music+Event+Portrait+Instagram+Post.jpg Leslie's Schedule - The Journey Inward a 3-part Yin Yoga Masterclass JUNE 8, 9, 10 | 7-9pm Join me in Glasgow, Scotland for a special three-evening Yin Yoga Masterclass, an invitation to slow down, listen deeply, and reconnect with the wisdom already within you. Each evening we’ll explore a different physical and energetic area of the body through long-held, mindful Yin practices. Session One: The Spine | working with the central channel of the body and the home of the chakra system. Session Two: Neck & Shoulders | releasing tension around self-expression and what we may have held back. Session Three: The Hips | a space where many of us store past hurts, as we gently work with patterns connected to boundaries and pleasure. If you’re nearby, it’s a wonderful chance to spend three nourishing evenings in practice together. And if you’re traveling in, Glasgow is a vibrant, fun city to explore, making it the perfect place for a little yoga and adventure. I’d love to share this experience with you. https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1738610535408-DCKSRAXRLLB4MVCNYWMB/IMG_20250203_125036.jpg Leslie's Schedule Upcoming Retreats: Dolomites, Italy | May 30-June 6th, 2026 South Africa & Rwanda | Early 2027 https://images.squarespace-cdn.com/content/v1/601ff1acf17bd818080722a0/1613589895086-1NIOQYJKLM0KHZEMYEEI/teaching%2Bsequencing.jpg Leslie's Schedule - Teacher Training Next Trainings: 200 Hour Yoga Teacher Training | February 11-May17, 2026 +300 Training & Mentoring | February 11-May 17, 2026 I invite you to take this journey of self realization with me. For ten years I have had the privilege of sharing my passion for yoga with hundreds of people that wanted a deeper understanding of this ancient practice. Some have gone on to become very successful teachers and others have stepped into a life long relationship with being a student. What a great honor it is to pass down the wisdom and teachings of Vinyasa Yoga. I am so proud of the teachers that have come before me and take the responsibility of honoring them seriously, as I pass on these teachings to the next generation of yogi’s. I offer 200 hour Yin and 200 hour Vinyasa trainings as well as an advanced level 300+ mentoring program. I believe in the tradition of mentoring and that you must find a teacher that you want to emulate. The key is to discover a course that connects with your intention. 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